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Articles
It can be easy to get overwhelmed by information from too many different sources.
Here you'll find the latest articles I've written about health, fitness and living your best life ever. I take my information from experience, my own reading and education, and mix it with a bit of whole-life perspective given by my coaching side.
I keep articles easy and conversational - so you can pick up a few new facts or ways of thinking about your health, without being slogged with relentless facts or tedious routine!
At present I write as the health and fitness contributor for:
DNA magazine - www.dnamagazine.com
And as a regular contributor in
Golds Gym Health News
Whilst I of course encourage you to buy the magazine, or subscribe to the online version, I will post up excerpts of some of my previous articles here!
If you have any queries about my current writing, or would like to enquire about having articles written for your magazine or newsletter, contact me.
List of Articles
* Improving Posture
- Part I - Your core
- Part II - Shoulder position
- Part III - Feet and head position