Personal Training
You can be assured that training with Andrew will be a life-changing experience.
- A certified personal trainer and life coach
- 14 years experience weight loss, strength and fitness training
- Bachelor degree in human physiology and biochemistry
- Masters degree in exercise and sport science
- 15 years interest in nutrition and well-being
- A fun and whole-body approach to achieving results
Enquire and book in for a consult at the gym to find out more about personal training.
12 Week Transformation Program
Tired of not getting the results just from exercise?? Want to learn more about diet, what foods and supplements to use, and how to keep getting results when you leave the gym?
The Transformation Package is the ultimate in transforming your body and health for the better. You get fully personalised weekly training in the gym - to help tone up, build muscle and flexibility. In addition, you get advice and guidance on diet; nutrition and food labels; goal setting; posture; and much much more.
Your total health consists of much more than just what happens in the gym.
Enquire and book in for a free consult to find out more about how you can really take charge of your results and transform your body.
- Personal training each week, PLUS
- 0.5 - 1.5 hours per week personalised health advice & coaching over a 12 week transformation course covering:
- Diet and nutrition planning
- Shopping and food labels
- Goal setting
- Posture
- Home and sleep environment assessment
- Much more...
- Before and after measurements and photos
- Gym membership discounts for those who already visit a different gym
Other Services
Read about the other services offered by Life Active
- Personal Training
- Health Consultations
- Life Coaching
